Flavio Henrique Lopes de Souza 100c row
1,705m
Meters
7:56.1
Time
2:19.6
Pace
100
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 125 |
October 21, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.1 | 1,705m | 2:19.6 | 129 | 742 | 30 |
| 1:46.5 | 357m | 2:29.1 | 105 | 662 | 27 |
| 1:34.4 | 342m | 2:18.0 | 133 | 758 | 31 |
| 1:42.0 | 353m | 2:24.4 | 116 | 699 | 29 |
| 1:37.9 | 348m | 2:20.6 | 126 | 732 | 30 |
| 1:15.3 | 306m | 2:03.0 | 188 | 946 | 31 |
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Workout Graph
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