Flavio Henrique Lopes de Souza 1:00:06 row
11,449m
Meters
1:00:06.9
Time
2:37.5
Pace
602
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 111 |
January 21, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,449m | 2:37.5 | 90 | 608 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 28 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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