Flavio Henrique Lopes de Souza 1:10:15 row
13,234m
Meters
1:10:15.0
Time
2:39.2
Pace
695
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1840 |
| Drag Factor | 110 |
January 27, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:15.0 | 13,234m | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 1:05:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 1:10:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 1:10:15.0 | 33m | 3:47.2 | 30 | 402 | 16 |
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Workout Graph
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