Flavio Henrique Lopes de Souza 1:06:15 row
12,971m
Meters
1:06:15.4
Time
2:33.2
Pace
695
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1876 |
| Drag Factor | 111 |
January 28, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:15.4 | 12,971m | 2:33.2 | 97 | 634 | 28 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 1:05:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 1:06:15.0 | 233m | 2:40.9 | 84 | 588 | 29 |
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Workout Graph
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