Flavio Henrique Lopes de Souza 38:01 row
7,437m
Meters
38:01.1
Time
2:33.3
Pace
398
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 109 |
January 29, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.1 | 7,437m | 2:33.3 | 97 | 633 | 28 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 38:01.0 | 565m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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