Flavio Henrique Lopes de Souza 1:06:09 row
13,014m
Meters
1:06:09.0
Time
2:32.4
Pace
699
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1808 |
| Drag Factor | 115 |
January 30, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:09.0 | 13,014m | 2:32.4 | 99 | 639 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 1:06:09.0 | 230m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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