Flavio Henrique Lopes de Souza 1:17:34 row
15,099m
Meters
1:17:34.4
Time
2:34.1
Pace
808
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 2087 |
| Drag Factor | 129 |
February 02, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:34.4 | 15,099m | 2:34.1 | 96 | 628 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 1:05:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 1:10:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 1:15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 1:17:34.0 | 485m | 2:38.7 | 87 | 601 | 28 |
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