Flavio Henrique Lopes de Souza 55:57 row
11,059m
Meters
55:57.9
Time
2:31.8
Pace
596
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1583 |
| Drag Factor | 139 |
February 05, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.9 | 11,059m | 2:31.8 | 100 | 644 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 55:57.0 | 185m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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