Flavio Henrique Lopes de Souza 1:30:06 row

18,472m

Meters

1:30:06.3

Time

2:26.3

Pace

1017

Calories

Average Watts112
Calories Per Hour684
Stroke Rate28
Stroke Count2619
Drag Factor140

February 09, 2022 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.3 18,472m 2:26.3 112 684 28
5:00.0 1,035m 2:24.9 115 695 25
10:00.0 1,061m 2:21.3 124 726 26
15:00.0 1,037m 2:24.6 116 698 27
20:00.0 1,054m 2:22.3 121 717 27
25:00.0 1,044m 2:23.6 118 706 28
30:00.0 1,027m 2:26.0 112 686 29
35:00.0 1,013m 2:28.0 108 671 30
40:00.0 1,010m 2:28.5 107 667 30
45:00.0 1,012m 2:28.2 107 669 30
50:00.0 1,012m 2:28.2 107 669 30
55:00.0 1,016m 2:27.6 109 674 31
1:00:00.0 1,012m 2:28.2 107 669 30
1:05:00.0 994m 2:30.9 102 650 30
1:10:00.0 1,016m 2:27.6 109 674 29
1:15:00.0 1,011m 2:28.3 107 668 29
1:20:00.0 1,040m 2:24.2 117 701 30
1:25:00.0 1,028m 2:25.9 113 687 31
1:30:00.0 1,032m 2:25.3 114 692 31
1:30:06.0 17m 2:56.4 64 519 10

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Workout Graph

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