Flavio Henrique Lopes de Souza 1:35:00 row
19,020m
Meters
1:35:00.1
Time
2:29.8
Pace
1036
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 2803 |
| Drag Factor | 139 |
February 10, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:00.1 | 19,020m | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 1:05:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 1:10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 1:20:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 1:25:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 1:30:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 1:35:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
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Workout Graph
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