Flavio Henrique Lopes de Souza 1:11:47 row
14,411m
Meters
1:11:47.7
Time
2:29.4
Pace
783
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 2156 |
| Drag Factor | 140 |
February 18, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:47.7 | 14,411m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 1:05:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 1:10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 1:11:47.0 | 368m | 2:25.3 | 114 | 692 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.