Flavio Henrique Lopes de Souza 1:45:01 row

21,111m

Meters

1:45:01.2

Time

2:29.2

Pace

1149

Calories

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count3004
Drag Factor140

February 20, 2022 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:01.2 21,111m 2:29.2 105 662 29
5:00.0 1,021m 2:26.9 110 679 26
10:00.0 1,016m 2:27.6 109 674 28
15:00.0 1,006m 2:29.1 106 663 28
20:00.0 1,012m 2:28.2 107 669 28
25:00.0 1,006m 2:29.1 106 663 28
30:00.0 998m 2:30.3 103 654 28
35:00.0 1,006m 2:29.1 106 663 29
40:00.0 997m 2:30.4 103 653 28
45:00.0 1,002m 2:29.7 104 659 29
50:00.0 1,006m 2:29.1 106 663 29
55:00.0 991m 2:31.3 101 647 28
1:00:00.0 983m 2:32.5 99 639 28
1:05:00.0 987m 2:31.9 100 643 29
1:10:00.0 996m 2:30.6 102 652 27
1:15:00.0 990m 2:31.5 101 646 27
1:20:00.0 1,007m 2:28.9 106 664 29
1:25:00.0 1,015m 2:27.7 108 673 31
1:30:00.0 1,017m 2:27.4 109 675 32
1:35:00.0 1,016m 2:27.6 109 674 32
1:40:00.0 1,021m 2:26.9 110 679 30
1:45:01.0 1,019m 2:27.6 109 673 26

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Workout Graph

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