Flavio Henrique Lopes de Souza 1:38:52 row
19,218m
Meters
1:38:52.3
Time
2:34.3
Pace
1026
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 2822 |
| Drag Factor | 140 |
February 21, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:52.3 | 19,218m | 2:34.3 | 95 | 627 | 29 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 1:05:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 1:15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 1:20:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 1:25:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 1:30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 1:35:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 1:38:52.0 | 760m | 2:32.6 | 98 | 638 | 31 |
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Workout Graph
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