Flavio Henrique Lopes de Souza 1:17:25 row
15,370m
Meters
1:17:25.1
Time
2:31.1
Pace
830
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 2191 |
| Drag Factor | 136 |
March 08, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:25.1 | 15,370m | 2:31.1 | 101 | 649 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 1:05:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 1:10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 1:15:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 1:17:25.0 | 455m | 2:39.3 | 87 | 597 | 27 |
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