Flavio Henrique Lopes de Souza 1:35:04 row
18,675m
Meters
1:35:04.3
Time
2:32.7
Pace
1000
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 2473 |
| Drag Factor | 142 |
March 12, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:04.3 | 18,675m | 2:32.7 | 98 | 638 | 26 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 1:05:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 1:10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 1:15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 1:20:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 1:25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 1:30:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 1:35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 1:35:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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