Flavio Henrique Lopes de Souza 1:00:40 row
11,190m
Meters
1:00:40.1
Time
2:42.6
Pace
587
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 137 |
March 15, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.1 | 11,190m | 2:42.6 | 81 | 579 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 55:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 1:00:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 1:00:40.0 | 94m | 3:32.7 | 36 | 425 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.