Flavio Henrique Lopes de Souza 47:58 row
10,019m
Meters
47:58.9
Time
2:23.6
Pace
558
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1344 |
| Drag Factor | 123 |
March 16, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.9 | 10,019m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 47:58.0 | 628m | 2:21.7 | 123 | 723 | 29 |
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Workout Graph
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