Flavio Henrique Lopes de Souza 48:09 row
10,018m
Meters
48:09.4
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1371 |
| Drag Factor | 122 |
March 17, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.4 | 10,018m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 48:09.0 | 663m | 2:22.5 | 121 | 715 | 29 |
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Workout Graph
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