Flavio Henrique Lopes de Souza 1:00:04 row
12,918m
Meters
1:00:04.4
Time
2:19.5
Pace
739
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 122 |
March 20, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 12,918m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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