Flavio Henrique Lopes de Souza 1:00:06 row
13,041m
Meters
1:00:06.2
Time
2:18.2
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1643 |
| Drag Factor | 120 |
March 21, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,041m | 2:18.2 | 132 | 755 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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