Flavio Henrique Lopes de Souza 1:04:53 row
13,020m
Meters
1:04:53.4
Time
2:29.5
Pace
709
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1900 |
| Drag Factor | 124 |
March 23, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.4 | 13,020m | 2:29.5 | 105 | 660 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 1:04:53.0 | 995m | 2:27.2 | 110 | 677 | 31 |
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