Flavio Henrique Lopes de Souza 1:17:18 row
13,760m
Meters
1:17:18.0
Time
2:48.5
Pace
708
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1848 |
| Drag Factor | 118 |
March 25, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:18.0 | 13,760m | 2:48.5 | 73 | 551 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 1:05:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 1:10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 1:15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 1:17:18.0 | 365m | 3:09.0 | 52 | 478 | 25 |
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