Flavio Henrique Lopes de Souza 1:13:38 row
15,010m
Meters
1:13:38.6
Time
2:27.1
Pace
825
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 2014 |
| Drag Factor | 130 |
March 28, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:38.6 | 15,010m | 2:27.1 | 110 | 677 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 1:05:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 1:10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 1:13:38.0 | 679m | 2:40.5 | 85 | 591 | 25 |
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