Flavio Henrique Lopes de Souza 1:31:23 row
18,395m
Meters
1:31:23.6
Time
2:29.0
Pace
1003
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 2356 |
| Drag Factor | 128 |
March 29, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:23.6 | 18,395m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 1:05:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 1:10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 1:15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 1:20:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 1:25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 1:30:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 1:31:23.0 | 274m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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