Flavio Henrique Lopes de Souza 1:07:30 row
14,269m
Meters
1:07:30.8
Time
2:21.9
Pace
803
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1842 |
| Drag Factor | 141 |
March 31, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:30.8 | 14,269m | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 1:05:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 1:07:30.0 | 553m | 2:15.6 | 140 | 782 | 28 |
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