Flavio Henrique Lopes de Souza 1:16:20 row
17,007m
Meters
1:16:20.5
Time
2:14.6
Pace
1001
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 2083 |
| Drag Factor | 142 |
April 03, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:20.5 | 17,007m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 1:05:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 1:10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 1:15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 1:16:20.0 | 300m | 2:13.3 | 148 | 808 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.