Flavio Henrique Lopes de Souza 43:17 row
9,511m
Meters
43:17.7
Time
2:16.5
Pace
555
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 141 |
April 04, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.7 | 9,511m | 2:16.5 | 137 | 772 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 43:17.0 | 720m | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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