Flavio Henrique Lopes de Souza 47:37 row
10,468m
Meters
47:37.6
Time
2:16.4
Pace
609
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 139 |
April 07, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.6 | 10,468m | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 47:37.0 | 570m | 2:17.7 | 134 | 761 | 26 |
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Workout Graph
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