Flavio Henrique Lopes de Souza 201c row
3,635m
Meters
18:09.8
Time
2:29.9
Pace
201
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 140 |
April 07, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.8 | 3,635m | 2:29.9 | 104 | 657 | 29 |
| 3:38.4 | 720m | 2:31.6 | 100 | 645 | 27 |
| 3:35.7 | 724m | 2:28.9 | 106 | 664 | 28 |
| 3:33.0 | 719m | 2:28.1 | 108 | 670 | 28 |
| 3:36.2 | 725m | 2:29.1 | 106 | 663 | 29 |
| 3:41.2 | 730m | 2:31.5 | 101 | 646 | 28 |
| 0:05.4 | 18m | 2:30.0 | 104 | 656 | 33 |
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Workout Graph
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