Flavio Henrique Lopes de Souza 100c row
1,806m
Meters
9:05.5
Time
2:31.0
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 140 |
April 08, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 1,806m | 2:31.0 | 102 | 649 | 25 |
| 1:54.2 | 367m | 2:35.5 | 93 | 619 | 24 |
| 1:50.4 | 365m | 2:31.2 | 101 | 648 | 25 |
| 1:53.9 | 364m | 2:36.4 | 91 | 614 | 24 |
| 1:44.3 | 356m | 2:26.4 | 111 | 683 | 26 |
| 1:42.8 | 354m | 2:25.1 | 114 | 693 | 25 |
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Workout Graph
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