Flavio Henrique Lopes de Souza 1:19:56 row
17,387m
Meters
1:19:56.3
Time
2:17.9
Pace
1003
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 2146 |
| Drag Factor | 140 |
April 11, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:56.3 | 17,387m | 2:17.9 | 133 | 759 | 27 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 1:05:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 1:10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 1:15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 1:19:56.0 | 1,017m | 2:25.5 | 114 | 690 | 29 |
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