Flavio Henrique Lopes de Souza 1:05:15 row
14,056m
Meters
1:05:15.5
Time
2:19.2
Pace
804
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1838 |
| Drag Factor | 140 |
April 13, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.5 | 14,056m | 2:19.2 | 130 | 745 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 1:05:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 1:05:15.0 | 49m | 2:33.0 | 98 | 635 | 19 |
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Workout Graph
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