Flavio Henrique Lopes de Souza 1:04:31 row
13,988m
Meters
1:04:31.4
Time
2:18.3
Pace
806
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1955 |
| Drag Factor | 115 |
April 13, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:31.4 | 13,988m | 2:18.3 | 132 | 754 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 1:04:31.0 | 1,012m | 2:13.8 | 146 | 801 | 32 |
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