Flavio Henrique Lopes de Souza 100c row
1,804m
Meters
8:56.3
Time
2:28.6
Pace
100
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 115 |
April 14, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 1,804m | 2:28.6 | 107 | 666 | 30 |
| 1:49.6 | 362m | 2:31.3 | 101 | 647 | 28 |
| 1:47.1 | 361m | 2:28.3 | 107 | 669 | 30 |
| 1:47.2 | 362m | 2:28.0 | 108 | 671 | 31 |
| 1:46.9 | 361m | 2:28.0 | 108 | 671 | 30 |
| 1:45.6 | 359m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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