Flavio Henrique Lopes de Souza 19:12 row
4,195m
Meters
19:12.6
Time
2:17.3
Pace
242
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 142 |
April 15, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 4,195m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 19:12.0 | 922m | 2:16.6 | 137 | 771 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.