Flavio Henrique Lopes de Souza 1:08:59 row
14,398m
Meters
1:08:59.6
Time
2:23.7
Pace
805
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 2087 |
| Drag Factor | 126 |
April 16, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:59.6 | 14,398m | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 1:05:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 1:08:59.0 | 819m | 2:25.9 | 113 | 687 | 31 |
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