Flavio Henrique Lopes de Souza 1:10:51 row
14,545m
Meters
1:10:51.2
Time
2:26.1
Pace
813
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1960 |
| Drag Factor | 125 |
April 17, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:51.2 | 14,545m | 2:26.1 | 112 | 685 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 1:05:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
| 1:10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 1:10:51.0 | 158m | 2:41.3 | 83 | 586 | 28 |
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