Flavio Henrique Lopes de Souza 39:34 row
8,712m
Meters
39:34.3
Time
2:16.2
Pace
507
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1171 |
| Drag Factor | 125 |
April 21, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.3 | 8,712m | 2:16.2 | 138 | 776 | 30 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 39:34.0 | 1,011m | 2:15.5 | 141 | 784 | 28 |
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