Flavio Henrique Lopes de Souza 1:00:06 row
13,038m
Meters
1:00:06.2
Time
2:18.2
Pace
750
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1802 |
| Drag Factor | 125 |
April 23, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,038m | 2:18.2 | 132 | 755 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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