Flavio Henrique Lopes de Souza 1:00:04 row
13,080m
Meters
1:00:04.9
Time
2:17.8
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1652 |
| Drag Factor | 123 |
April 30, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 13,080m | 2:17.8 | 134 | 760 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 1:00:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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