Flavio Henrique Lopes de Souza 1:00:07 row
13,488m
Meters
1:00:07.6
Time
2:13.7
Pace
800
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1692 |
| Drag Factor | 124 |
May 01, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 13,488m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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