Flavio Henrique Lopes de Souza 48:44 row
10,087m
Meters
48:44.6
Time
2:24.9
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 121 |
May 03, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.6 | 10,087m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 48:44.0 | 758m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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