Flavio Henrique Lopes de Souza 1:00:02 row
13,549m
Meters
1:00:02.3
Time
2:12.9
Pace
807
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1696 |
| Drag Factor | 126 |
May 06, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 13,549m | 2:12.9 | 149 | 812 | 28 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 1:00:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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