Flavio Henrique Lopes de Souza 15:06 row

3,399m

Meters

15:06.9

Time

2:13.4

Pace

200

Calories

Average Watts147
Calories Per Hour807
Stroke Rate26
Stroke Count388
Drag Factor125

May 07, 2022 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.9 3,399m 2:13.4 147 807 26
5:00.0 1,113m 2:14.7 143 792 25
10:00.0 1,130m 2:12.7 150 814 26
15:00.0 1,139m 2:11.6 153 827 27
15:06.0 18m 2:46.6 76 560 0

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Workout Graph

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