Flavio Henrique Lopes de Souza 22:57 row
5,178m
Meters
22:57.9
Time
2:13.0
Pace
308
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 125 |
May 09, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.9 | 5,178m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 22:57.0 | 670m | 2:12.0 | 152 | 822 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.