Flavio Henrique Lopes de Souza 16:55 row
3,507m
Meters
16:55.8
Time
2:24.8
Pace
196
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 125 |
May 09, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 3,507m | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 16:55.0 | 408m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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