Flavio Henrique Lopes de Souza 100c row
1,655m
Meters
7:28.5
Time
2:15.4
Pace
100
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 125 |
May 09, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,655m | 2:15.4 | 141 | 784 | 30 |
| 1:51.9 | 361m | 2:34.9 | 94 | 623 | 26 |
| 1:31.1 | 337m | 2:15.1 | 142 | 787 | 30 |
| 1:26.5 | 328m | 2:11.8 | 153 | 825 | 31 |
| 1:22.3 | 321m | 2:08.1 | 166 | 871 | 31 |
| 1:16.7 | 309m | 2:04.1 | 183 | 930 | 31 |
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Workout Graph
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