Flavio Henrique Lopes de Souza 100c row
1,609m
Meters
6:59.4
Time
2:10.3
Pace
100
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 125 |
May 09, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.4 | 1,609m | 2:10.3 | 158 | 844 | 31 |
| 1:39.5 | 347m | 2:23.3 | 119 | 708 | 30 |
| 1:25.3 | 326m | 2:10.8 | 156 | 837 | 32 |
| 1:21.3 | 319m | 2:07.4 | 169 | 882 | 30 |
| 1:20.0 | 316m | 2:06.5 | 173 | 893 | 31 |
| 1:13.3 | 302m | 2:01.3 | 196 | 973 | 31 |
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Workout Graph
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