Flavio Henrique Lopes de Souza 45:47 row
10,016m
Meters
45:47.9
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 126 |
May 15, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.9 | 10,016m | 2:17.1 | 136 | 766 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 45:47.0 | 173m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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