Flavio Henrique Lopes de Souza 1:00:03 row
12,036m
Meters
1:00:03.2
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 125 |
May 19, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 12,036m | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 1:00:03.0 | 1,050m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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